All I could see was suffering all around me and within me. Nothing made sense to me about this world.
✓ Physically & emotionally abused by a mentally unstable mother. A major surgery as a child. Years of bullying. I was no stranger to suffering.
✓ So I went to a Dzogchen meditation retreat center and practiced dzogchen meditation 6 hours a day, 6 days a week, for 4 years straight.
✓ Through my teacher's guidance, I discovered freedom from suffering in the midst of intense physical pain, heartbreak and the darkest thoughts.
✓ My mind got blown. The absence of stories gave rise to peace of mind & a deeper connection with all there is.
9 Unconventional Guidelines For Deep Healing & Awakening To The Magic Of Existence
My unusual journey
The 1000 practices of avoidance
The magic of not-knowing
Your darkness is beautiful: Everything you want is in all the emotions you are pushing away.
The strange signs of healing
The end of "me"
The north star